One on One – In Person & Virtual
I’d like to offer you the opportunity to experience what working with me as your Health Advocate and Wellness Expert is like, so I’m offering a FREE 20 minute Health Assessment.
Your coaching sessions are about YOU and this is an opportunity to create your optimum GOOD Life in all areas of your life.
One on One
For those of you want and need more dedicated coaching and understanding this format is perfect for you! Each week we meet for 60 minutes, we delve specifically on the details, explore the specific thoughts and choices that have held you captive! We look at your belief foundation and address the lies that have been influencing your perspective and life. Identifying the lies help us to break the bondage, clear away the negative effects and create space to build a more solid foundation of truth to live a life of FREEDOM. There will be homework to do every day, six days a week, for the entirety of the program. Upon registration you will receive access to the materials in a download format. Be sure to include your email so as not to miss any communication.
18 week program, meeting once weekly, homework six days a week.
We look at the WHOLE you. Your lifestyle, your habits, your nutrition, your mindset, and your movement. Virtual coaching is about getting crystal clear on a step-by-step plan to love your body and life in 90 days or less. This is a lifestyle change and commitment for those ready to make permanent and lasting change.
Pain is the body’s response to an initial physical trauma or an infection. The REAL solution to pain needs to be customized to the person, the pain and lifestyle. It will most likely include a variety of things, but it is a process. The process is actually pleasant and leads to a pain-free lifestyle.
What People Are Saying
“I was in a motor vehicle accident and without Sabrina’s expertise I would not have recovered so soon. My physical condition is better now than it was prior to the accident. The encouragement and knowledge Sabrina brings is beyond measure. Sabrina truly cares for her clients and spends extra time listening to determine an individual care approach. The technique Sabrina uses gets directly to the area of pain and works it out. I highly recommend Sabrina to you for your pain management and muscle treatment.” -Alison
“Sabrina’s attention to the specific needs of her clients is personal, professional, and effective. She cares about the whole person; about helping them achieve improvement in their overall health and well-being; about providing them with tools they can carry with them to continue to experience improvement when they leave her care. Her work ethic is exceptional and her attitude is joyful and balanced. It has been a delight to be associated with her for these 10+ years.” – Warren
What makes working with me powerful and unique?
Exploring what God is calling you to step into for your most fulfilled GOOD life. Developing a powerful vision for what you most want to experience in your health and life. Discovering which lifestyle habits and choices are best for living your GOOD life. Getting crystal clear on a step-by-step plan to love your body and life in 90 days or less.