At 63, I have been where you are and have experienced illness, devastating diagnosis, surgeries, struggles with negative talk and self-doubts, professional defeats and successes, thoughts concerning my purpose, wondering about my gifts and talents and skills,  and questions about God’s purpose and plan for my life.  Simply put, I have lived a life and experienced disappointments, been heart broken, tested in trusting others and questioning what I believe and what I know.  There have been some big life lessons, exciting professional celebrations, rash impulsive decisions that have fractured a marriage, serious life devastating broken relationships, new love and appreciation of the resilience of the heart, the kindness of strangers and I am constantly in wonder at Love and what it looks like in my life and in daily interactions with others.   What I’ve come to appreciate and be so grateful for are all of these experiences and years of living that have not only brought me to where I am today, but how life has refined me into the woman I am today.

Working with me is a partnership, a travel companion if you will walking with you through the ups and downs, the trials and celebrations helping you in creating a plan, an adventure in health and wellness to a life of vitality.  My approach is wholistic and I work from with you to identify the root cause of your discomfort, dis-function and dis-ease.  Together we create a plan and vision for what YOU want most to experience in your health and life.  We get crystal clear on a step-by-step plan to love your body and life in 90 days or less.